Aham Shoonyam ~ I am no-thing
Aham Shoonyam is a Sanskrit term that means “I am nothing” or “I am no thing”. Our true nature is pure awareness, which is not mind or body, it is no object or thing. The words Aham Shoonyam remind us of our true nature, and also that the psychological “I” is nothing, it is not real. It is an invitation to be ego-less, to be free of the psychological self.
Self realisation, or awakening, is the realisation that one’s true nature is pure awareness. It is the direct experience and understanding that one’s true nature is not the psychological self - the body and mind - that so many of us are identified with, but the all-inclusive, boundless and non-judgemental awareness that witnesses all experiences.
​
Regardless of whether you are a beginner in meditation or an expert, you are just a breath away from the ultimate source. It is not about distance, time or your speed. It is about how ready you are to let go of your entanglement and identity to completely surrender to the flow of life - Aham Shoonyam
Discover Our Teachings & Programmes
Sincere spiritual seekers can deepen their journey at our free meditation camps and sacred site. All are invited to discover their inner bliss through our in person retreats and online meditations and teachings.
Guided Meditations
Free online meditations for everyone
Videos & Articles
Browse through our collection of free online teachings and guidance
Free Meditation Camps
Free camps for sincere seekers with limited financial resources
Meditation Retreats
Access your inner peace and discover your true nature
Online Workshops
Taste the bliss of meditation from the comfort of your home
Life is too short to spend it on overthinking and chasing borrowed dreams which may or may not come true. The real happiness you are seeking is already within you. Be in the moment. Live life.
Aham Shoonyam
Where are you in your life?
What are you seeking from life right now?
I’m struggling and I need help managing my mind
Try our free meditations Effortlessness and Deep Sleep to give rest to the mind
I’m happy but curious about what more there is to life
Try our free online meditations or our online Peace & Clarity workshop
I know something about spirituality and want to go deeper
Apply for our free camp or meditation retreats, or try our online workshops
Teachings & Lineage
The Himalayas are well known as an abode of great awakened beings and masters. Some are known and most of them remain unknown. They blossomed like beautiful flowers, spread their fragrances and when the time came, left their bodies.
Paroksh is a Sanskrit word which means anonymous or something which is not in front of you. There are many paroksh yogis or unknown anonymous yogis who spread their spiritual vibes without ever coming out in mainstream society. Whoever needs guidance, somehow reaches them.
Aham Shoonyam Foundation is a group of some of these yogis who are trying to share many different types of spiritual wisdom of unknown yogis in one place. These yogis follow Guru-Shishya (teacher-student) legacy, which was started by ancient Himalayan yogis and was revived by Adi Shankacharya in the 8th century.
How Meditation Can Transform Your Life
Learn how to handle your mind effectively
Instead of being a slave to your mind, use your mind to create the life you want.
Live a life of bliss & gratitude
Whatever situation you are in, learn how to transform yourself to live a happy life.
Reduce anxiety, stress & depression
Instead of fighting with your mind, apply our powerful techniques to calm your mind.
Discover your true self
Learn how to transcend the mind and realise your true nature.
Friction against life is suffering. Acceptance with gratitude is bliss. To live happily, accept life as it is and stop resisting.
Aham Shoonyam
Let's Stay Connected
Subscribe to our newsletter and stay up to date with our latest meditation programmes and free teachings.